What to Do if You're Being Bullied at Work

Are You Being Bullied at Work?

I know, I know, you’re an adult but it is likely you may be being bullied at work. I was bullied as an intern here at it was awful.

Workplace bullying means directly or indirectly inflicting physical harm or psychological distress on one or more employees. 

Workplace bullying includes mockery, social elimination, threat, invalid criticism, insulting gestures, false allegations, public humiliation, and physical or racial harassment. 

Workplace bullying can have a negative effect on your health, well-being, and job performance. Therefore, it is important to address it head-on by speaking with your manager or going to human resources. 

Have you ever been bullied at work? If so, did you speak up? Or have you bullied someone at work? 

Photo: Getty Images

Crystal Rosas

Crystal Rosas

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