Crystal Rosas

Crystal Rosas

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A Selfie a Day Helped Chick Lose 124 Pounds

Justine McCabe gained weight after her mother and husband died.

In 2015 she started a habit of taking a "selfie a day"

The habit was started after she took a selfie one day and didn't like what she saw.

She saw a broken and sad person. 

Between taking the daily selfie and working out, she lost 124 pounds. 

What was that one thing that got you motivated to work out and lose weight?


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