Ok so here is the thing. I am sure this is true to a certain extent. Cause lets be honest, when you drink a cup of joe, it gets your bowels moving. But BLACK coffee.
New research is showing that a cup of coffee could help you lose weight. Apparently the findings show that coffee can stimulate "brown fat." Thats the fat that keeps you warm by burning calories.
I dont' know about you, but I cant just have my coffee black. I need all the sugar. Therefore, I just cut coffee out completely. :(