Why Sleeping In On Weekends May Be a Good Idea

I've always wondered this actually. If you got more sleep would it help with longevity in regard to your life? Well, according to this recent study if you sleep in on weekends it can help. It won't exactly help you live longer per se but it also depends on much sleep you get during the week. Interesting read nonetheless!

WiLD 94.9 · The Bay's #1 Hit Music Station!

Listen Now on iHeartRadio

outbrain pixel