Our listener Chelsea is gonna get JV back in shape!

posted by Crystal Rosas - 

She wrote up a menu and workout for JV and he wants to share it with you. 

Every Tuesday he’s going to post a video showing his weigh-in, progress report and few encouraging words. 

This week’s video will be posted tomorrow. JV’s discovered last night that his scale is missing. He’s going to buy one today. 

However he did workout yesterday! And he did follow the menu! Good luck everyone!

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